Supportive
Work with a group and trained lifestyle coach.
Practical
Proven
Lasting Change
Build healthy habits that
fit your life.
Learn real-life tips you can
use every day.
Evidence-based program
backed by the CDC.
ABOUT THE PROGRAM
What is the National
The National Diabetes Prevention Program (NDPP) is a year-long lifestyle change program designed for individuals who are at risk for type 2 diabetes. Through healthy eating, increased physical activity, and stress management, participants gain the tools and support they need to make lasting changes.
Diabetes Prevention Program?
22 sessions total
(weekly for 6 months, then monthly for 6 months)
Year-Long Program
Led by a trained lifestyle coach
1-hour sessions
6-10 participants
Small group setting
Locations across our 10 county region
In-person and virtual options
Program Goals
Healthy Eating
Make balanced food
choices that work for you.
Physical Activity
Find movement that
fits your lifestyle.
Stress Management
Learn healthy ways
to cope.
Lasting Results
Reduce your risk for type 2 diabetes and improve your health.
Program Cost & Insurance
The Diabetes Prevention Program may be covered by:
Medicare
Medicaid
Priority Health
Sliding scale (for those who qualify)
Have questions or don't know where to start with recieving support? Reach out to us at preventdiabetes@dhd10.org
or call 231-316-8567.
Ready to Get Started?
Join an upcoming session or learn more about
program locations in your area.