Be Tobacco Free
Are you ready to quit smoking?
We can help!
Tobacco Treatment Program
DHD#10 currently has four staff members who are trained under the University of Massachusetts Medical School Tobacco Treatment Specialist Program. In this program, a specialist will work one-on-one, open to both youth and adults, to help them better understand the effects of tobacco and nicotine on their health. Specialists can also assist with developing an individual specific program to quit and will work closely with a client's health care provider to assure they are getting the personal medical support they need to succeed in becoming tobacco-free.
TYPE: Individual | COST: Free | TIME: 7 sessions/9 months follow-up support
Refer a client into the Tobacco Treatment Program
Contact one of DHD#10's highly trained Tobacco Treatment Specialists to begin your quitting journey!
DHD#10 Partner Tobacco Treatment Specialists
Other Programs
AMERICAN LUNG ASSOCIATION: FREEDOM FROM SMOKING PLUS
Type: Online
Cost: $99*
Time Commitment: 12 months
-
Flexible online format includes nine sessions to be completed over a six-week period
-
Available on your desktop, tablet, or smartphone
-
Fully updated with engaging activities, content, and tools
-
Includes telephone and online chat support
*Assistance may be available from your local American Lung Association. Call 1-800-LUNGUSA
Type: Phone or Online, individual
Cost: Free
A bilingual call center that offers 24/7 support to adults and youth 13-17 who qualify. This program helps smokers deal with the emotional, behavioral, and physical parts that make quitting so hard. It also provides guidance to:
-
Prepare a quit plan
-
Set a quit date
-
Understand tobacco triggers
-
Manage cravings
-
Get back on track after relapses
For more information or to sign up, call or visit:
1-800-QUIT-NOW
(1-800-784-8669)
Type: Phone or Online, individual
Cost: Free
The Quitline also has a program specific for pregnant callers. Pregnant women receive nine counseling calls. After each completed call, you will receive a gift card in the mail to help with pregnancy and postpartum expenses.
For more information or to sign up, call or visit:
1-800-QUIT-NOW
(1-800-784-8669)
Other Quitting Resources
Become an Ex: www.becomeanex.org
American Heart Association
www.heart.org/en/healthy-living/healthy-lifestyle/quit-smoking-tobacco
QuitNet
Asian Smokers Quitline
Korean: 1-800-556-5564
Vietnamese: 1-800-778-8440
Chinese, Cantonese, Mandarin: 1-800-838-8917
My Life, My Quit
Questions about DHD#10's Tobacco Treatment Program?
Contact: Katie Miller
Phone
231-316-8567