top of page


Trouble Sleeping? - Online SLEEP Program in September

Sleep Education for Everyone Program Each session is designed to last about 30 minutes each.

  • Each module includes a short 2-3-minute educational video designed to deliver key concepts.

  • The rest of the time is spent discussing the topics, brainstorming solutions to possible obstacles to improving sleep, and goal setting.

Where: Online Via Zoom Dates/Time: Thursdays, September 7 - October 12, 2023 from 10-10:30 AM ET.  Cost: There is no cost for the workshop.

To Register:

Featured Posts
Follow Me
  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Instagram Icon
  • Grey Pinterest Icon
bottom of page