A Matter of Balance

This IN PERSON, A Matter of Balance class will be held Mondays and Wednesdays, May 9 - June 6, 2022 from 4:00 - 6:00 p.m. at the Oceana County Council on Aging, (4250 W Tyler Rd, Hart, MI 49420)

A Matter of Balance is designed to to help people improve physical activity levels in strength, balance and posture to help prevent falls. This program is targeted to help older adults and older adults with disabilities at risk for falling stay active. Modifications will be provided for those who want to attend seated or standing.

To register:

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