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Smoothie STARS-April

April!! Spring is upon us, my friends. I'm bringing to you two smoothies for April featuring carrots to get you ready for the season.


1. Peach Carrot Smoothie

I used baby carrots for this because I thought they would chopped up in the smoothie easier than larger carrots. Chopped carrots will work just as well.

- 1 ½ cups Peaches (frozen or canned)

- 1 cup baby carrots

- 1 frozen banana

- ¼ cup nonfat plain Greek yogurt

- 1 cup unsweetened vanilla almond milk

Tip: If using frozen peaches, blend everything else together first then add the frozen peaches as sometimes they can be hard to blend.



2. Carrot Cake Smoothie

An Easter classic and a favorite of mine. This smoothie tastes pretty darn close to the real thing.

- 1 frozen banana

- 1 cup baby carrots (or chopped carrots)

- 1 cup unsweetened vanilla almond milk (or milk of choice)

- ½ cup nonfat vanilla Greek yogurt

- ¼ cup oats

- 1 tsp vanilla

- 1 tsp cinnamon

- dash of nutmeg

Add everything to blender and blend until combined


**Nutrition Labels were formulated using Verywellfit.com’s recipe analyzer and could vary slightly.


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Content contained on this site is intended for informational purposes only and is not intended to substitute professional medical advice.