Smoothie STARS

Fall is in full throttle and this month I'm featuring two spooky Halloween smoothies.

1. Chocolate Peanut Butter Cup

Just like your favorite candy to get while trick-or-treating (or at least my favorite).


- 1/3 avocado

- 1 frozen banana

- 1 cup unsweetened vanilla almond milk (or milk of choice)

- 3 Tbsp peanut butter

- 2 Tbsp unsweetened cocoa powder

- 1 Tbsp maple syrup (sugar free is what I use!)

- ½ tsp vanilla extract

Add everything to blender and blend until combined.

2. Bloody Smoothie

A spooky deep red smoothie to try out this Halloween.


- 1 cup frozen mixed berries (any combination of strawberry, raspberry, blueberry, blackberry!)

- 1 cup cranberry juice

- ½ cup ice

Add berries and juice to blender first and blend until combined. Once combined, add ice and blend.

**Nutrition Labels were formulated using’s recipe analyzer and could vary slightly.

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Content contained on this site is intended for informational purposes only and is not intended to substitute professional medical advice.