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ONLINE COURSE: A Matter of Balance for Falls Prevention

A Matter of Balance is a program that teaches practical ways to manage falls. It's designed to reduce the fear of falling and increase activity levels among older adults. This 4 - week class will meet on Mondays and Wednesdays each week starting February 14 and ending March 13, 2024. The first session on February 14th will be a 30-minute introduction and overview of the course.

Where: Online Zoom Meeting

Dates: Mondays and Wednesdays, February 14 - March 11, 2024

Time: 10:00am - 12:00pm

Cost: FREE

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