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#HealthyMondayRefresh 9.21.2020

Earth is the only place in the known universe confirmed to host life. Preserving the planet is our responsibility, but the balance of life on Earth is delicate. Changes to the climate — defined as the average range of weather experienced in certain place over a long period of time — can dramatically impact the health of the planet’s ecosystems, affecting everything from food production and water availability to wildlife and human health. 


This week is Climate Week, and we want to focus on ways that you can connect with and protect the planet. Take a mindful walk outdoors to renew your appreciation for all the sights, smells, and sounds nature has to offer; try biking around town instead of driving to reduce carbon emissions and improve your physical health; and learn how eating more plant-based foods and fewer animal products can help save the Earth’s precious resources. This Monday, consider the climate in everything you do. 


1. The power of nature compels you

2. Bike to work for a healthier you and a healthier planet

3. Skip the meat, save the planet

4. No ceremony necessary to enjoy this Italian Wedding Soup

** All #HealthyMondayRefresh blogs are created by The Monday Campaigns, visit MondayCampaigns.org for more information**

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Content contained on this site is intended for informational purposes only and is not intended to substitute professional medical advice.