There’s comfort in routine, but every so often it’s worthwhile to push beyond what we expect of ourselves. Otherwise, how will we ever realize our potential?
This week is all about taking your Monday commitments to the next level so that you can keep reaching new heights. Set a pace for success by attempting a faster Monday Mile; put your accomplishments and setbacks into perspective with our 5-4-3-2-1 grounding technique; and elevate your meatless cooking by embracing plant-based alternatives to your favorite cheesy meals. This Monday, be a bit daring.