#HealthyMondayRefresh 4.6.2020

How will you #HealthyMondayRefresh this week?

1. Make time for self-care

2. Try 3 new chair yoga poses

3. Eat more fruits and veggies

4. Make a healthy veggie enchilada recipe

** All #HealthyMondayRefresh blogs are created by The Monday Campaigns, visit www.healthymonday.org for more information**