#HealthyMondayRefresh 4.13.2020

This #HealthyMondayRefresh browse through some practical ways to help you unwind.

1. Take a breather

2. Take a break to move it

3. Enjoy a nutritious snack

4. Take a cooking break and let the kids have some fun

** All #HealthyMondayRefresh blogs are created by The Monday Campaigns, visit www.healthymonday.org for more information**