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#HealthyMondayRefresh 12.28.2020

We’ve finally reached the finish line—2020 is almost over, and now it’s time to turn our attention toward the future. But the past year has certainly taught us a lot: about our priorities, our ambitions, and ourselves, and we shouldn’t let this valuable insight go to waste.


This week is all about looking back to better plan ahead. Start each day by writing a gratitude list to remind yourself of all the special people in your life; track the progress you’ve made toward your physical fitness goals, and remember to celebrate your successes; and prepare yourself for a healthy new year by perusing through our list of simple-yet-delicious recipes that will help you and your family effortlessly eat more plants! This Monday, let’s prepare ourselves for a positive and prosperous 2021!


1. Make gratitude a habit

2. Celebrate your successes

3. Eat more veggies in the New Year with these delicious recipes

** All #HealthyMondayRefresh blogs are created by The Monday Campaigns, visit MondayCampaigns.org for more information**

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Content contained on this site is intended for informational purposes only and is not intended to substitute professional medical advice.