Introducing a Culinary Medicine series courtesy of Spectrum Health Ludington coming this September!
This 4 week virtual cooking class series will help teach participants the power of food as medicine, plant based diets, basic cooking skills, and the role nutrition and food plays in our overall health and wellbeing. A free weekly box of pantry items and produce to be used during the classes is also included.
Tuesday, September 22, 2020 5:30 PM - 7:30 PM
Tuesday, September 29, 2020 5:30 PM - 7:30 PM
Tuesday, October 6, 2020 5:30 PM - 7:30 PM
Tuesday, October 13, 2020 5:30 PM - 7:30 PM
* Participate in all 4 classes
* Have a smartphone or internet access
* Complete a survey at the beginning and end of the program
Registration is open until 11:00AM (EST) Friday, September 18, 2020, and is limited to the first 20 people.