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When I started my degree in the field of nutrition and dietetics, I believed everything I saw on the internet to be true. Weight loss vitamins, fat burner teas and keto fad dieting was all the rage, and I was none-the-wiser. Fast-forward to four years later; I have a degree under my belt and a wealth of nutrition knowledge to share! I know eating well is not a walk in the park, and there is a lot of misleading information floating around when it comes to “dieting” and eating healthier....

April 2, 2019

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